Miso soup is not only warm, hearty and delicious, it packed full of healthful nutrients – perfect for warding off sickness during the cool temps of Fall and Winter!
This lentil stew is so quick to make, so yummy, and easily leaves you with leftovers for half the week!
Fishin’ for something warm, nourishing, yummy, yet fast to cook? Something that will give you a few servings of leftovers after the chopping is over? Here’s a super recipe for families and busy singles!
Staying away from wheat-based noodles and pasta doesn’t have to be about sacrifice! Integrating a gluten-free plant food called “buckwheat” (which is related to rhubarb and has nothing to do with wheat, rye, or barley!) into your diet can open your eyes to an entirely new and flavorful way of enjoying noodles. Buckwheat noodles, known as “soba” in Eastern cuisines, are cherished for the nourishing qualities and contain all eight essential amino acids, including lysine, which is lacking in wheat. You’ll find this recipe and these noodles to be surprisingly hearty, warming, and rich in flavor.